You Hold Absolute Control Of Your Experiences

You Hold Absolute Control Of Your Experiences

We all have the potential to control what happens in our lives.  You hold absolute control of your experiences. Many of us don’t realize this. Take Joe for example; a successful businessman who had everything going for him. Despite his success and outwardly happy appearance, he was deeply unhappy on the inside. He felt like he was stuck in an endless cycle where life just passed by without anything really changing or happening. Until one day, something clicked inside him and he realized that it was up to him to create change in his life and take control of his experiences.

What happened with Joe is not unique – we all have the capacity to shape our own lives and create whatever experience we desire – if only we choose to do so. As Wayne Dyer famously said: “When you change the way you look at things, the things you look at change”. In other words, how we perceive any given situation has a direct impact on how it will turn out for us. By simply shifting our perspective from powerless victimhood into empowered action-taker mode, we can achieve great results and start living more consciously as a result!

So let’s dive deeper into understanding what exactly “taking charge” looks like and how each one of us can reclaim absolute authority over our lives starting today!

Defining Absolute Control

What is absolute control? On the surface, it sounds like a lofty and unattainable goal. But I’m here to tell you that taking back your power in life is an achievable aim! All we need to do is take a closer look at what’s really going on beneath the surface.

We often forget how much influence our mindset has over our experiences. Our thoughts are incredibly powerful; they shape every aspect of our lives – from our relationships with others to our self-confidence, success and even physical health. Having absolute control means having complete understanding of this connection between thought and experience. It means being aware enough of your own mental processes to be able to direct them for better outcomes.

This isn’t about controlling other people or situations – instead, it’s about mastering yourself: learning how to become empowered by your own beliefs and decisions so that you can create positive change in your life no matter what challenges come up along the way. When we have absolute control, we know when and where to draw boundaries, make decisions based on ethical principles rather than fear, practice kindness towards ourselves and others, set goals without feeling overwhelmed or judged – all while trusting that everything will work out as it should.

Absolute control gives us the freedom to live authentically in alignment with who we truly are. In turn, this helps us navigate life’s ups and downs more calmly and confidently because we rely less on external validation and more on internally-generated motivation. This makes us resilient as individuals not only during challenging times but also throughout our everyday lives as well.

Examining Your Mindset

Gaining absolute control of our experiences requires us to dive deep into ourselves and examine our mindset. It is a journey akin to exploring the depths of an ocean, discovering treasures that have long been buried in its abysses. To take back control of our lives we must first understand what it truly means to be in charge.

We can start by recognizing how powerful thought is; understanding that beliefs shape experience and create realities. Our thoughts are like magnets, attracting events and people with similar frequencies both good and bad depending on the content of those thoughts. We must learn to recognize when these negative energies arise so that we can use more positive vibrations for better outcomes.

Being mindful about this process allows us to go beyond simply living day-to-day and instead become creators of our own fate, controlling even the most subtle nuances in life’s circumstances. This knowledge gives us strength as we no longer need rely solely on external forces but rather focus internally on finding solutions from within. By doing so, we empower ourselves and open up doors that would’ve otherwise remained closed had we stayed stagnant or strayed away from self-reflection.

Identifying Your Inner Critic

You Hold Absolute Control Of Your Experiences
visualize your secret power

I have come to realize that I hold absolute control of my experiences. Examining my mindset is one way to gain this understanding, but identifying my inner critic is equally important. My inner critic can be a source of negativity and unhappiness if left unchecked – it needs to be recognized and managed in order for me to take control of the narrative inside my head.

Parallelism allows us to recognize our inner critic as an ally rather than a foe; by doing so, we can use it in ways which serve us instead of detracting from our personal growth. We must learn how to challenge ourselves when faced with adversity, while also recognizing our successes along the way. In essence, developing self-awareness will allow us to identify any negative thought patterns or feelings that may arise due to our inner critic’s influence.

It is essential that we pay attention to what our mind tells us before taking action – whether in response to external situations or internal dialogue – because our thoughts create the world around us. By becoming aware of these mental processes, we can begin on the journey towards gaining true control over our lives through mindful introspection and reflection. To move forward requires recognizing where you are now and being willing to make changes where needed; this form of awareness leads directly into developing your own identity and finding contentment within yourself.

Developing Self-Awareness

Did you know that 95% of our decisions are made subconsciously? This statistic is a fascinating reminder of how much self-awareness can impact the way we live and experience life. Developing this self-awareness is essential to hold absolute control of your experiences, allowing you to make conscious decisions instead of unconscious ones.

When it comes to developing self-awareness, understanding both our inner critic and core beliefs play an important role. Our inner critic holds us back from living with purpose, while our core beliefs shape who we become and determine our reality. As Wayne Dyer so wisely said: “Change the way you look at things, and the things you look at change” – something which cannot be achieved without first learning to understand oneself.

The development of self-awareness requires a willingness not just to observe ourselves but also accept ourselves for who we are – flaws included. It means being honest about what brings us joy as well as what causes us pain; exploring why certain situations evoke different feelings in us; and acknowledging any underlying emotions or negative thought patterns that may be influencing our actions or reactions. With increased awareness of one’s internal landscape, we open up new possibilities for growth on a personal level – enabling us to create meaningful connections with others while holding true to ourselves.

No matter where we are on our journey towards greater self-awareness, there is always more to learn about understanding our core beliefs…

Understanding Your Core Beliefs

I understand that I have absolute control of my experiences. That’s why it is so important to gain insight into my core beliefs and values. To become aware of what drives me, and how these thoughts can shape the way I live life.

It’s no secret that our most fundamental convictions are often formed early in life; through family, education and socialisation. These beliefs anchor us day-to-day, guiding us on how we view ourselves and others, as well as how we behave within a given situation or environment. They essentially define who we are at a deeper level – forming our identity, shaping relationships and providing structure for goals and aspirations moving forward.

Exploring my own beliefs has been an incredibly enlightening journey of self-discovery over recent years. What once seemed immovable truths about myself now appear far more complex – subject to adaptation when challenged by new perspectives or circumstances. It is this knowledge which helps me both accept the past while creating space open up to possibilities in the future.

This newfound understanding of my inner workings plays an invaluable role in helping me create meaningful change going forward – not only in terms of behaviour but also thought patterns and emotional states. Moving beyond simple awareness towards setting clear intention allows me to continue down this path with greater clarity and purpose.

Setting Clear Intention

When you set a clear intention, something powerful happens. You become the creator of your own destiny! No longer do outside forces have control over what you experience; rather, you take charge and use the power within to manifest whatever reality you desire.

This is not an easy task though – it requires lots of inner work in order to understand your core beliefs so that they align with your highest good. But when these pieces come together and you combine them with focus and determination, anything is possible.

The key to creating this new reality for yourself lies in practicing positive self-talk. Since we often talk to ourselves more than anyone else, our internal dialogue can either lift us up or bring us down. By taking control of how we speak to ourselves, we can begin to shift our perspective into one that allows us greater opportunities for success. And by doing so, we create an environment in which all of our experiences are guided by our will—and no one else’s! As we embark on this journey towards personal growth and self-empowerment, let’s remember that setting a clear intention is the first step toward ultimate freedom from external influence.

Practicing Positive Self-Talk

A positive mindset is like a fertile garden, where the seeds of growth are sown and nurtured. Practicing positive self-talk can be an effective way to cultivate this inner terrain.

Like any skill, making positive affirmations part of your daily life requires time and effort – but it’s well worth it in the long run! It helps you shift your perspective away from negative thinking and towards more empowering thoughts. This type of internal dialogue has been shown to increase personal confidence, resilience and wellbeing.

When engaging in self-talk, focus on what’s possible rather than getting bogged down by problems or difficulties. Speak kindly to yourself as if you were talking to somebody else; celebrate small wins; express gratitude for all that you have; avoid catastrophizing situations; be mindful when feelings arise; practice patience with yourself. With consistent effort, these powerful techniques will become second nature and help you take ownership over your experiences – enabling you to create meaningful changes in your life.

By recognizing our ability to choose how we view ourselves and the world around us, we open up new possibilities for creating a happier existence.

Releasing Unhelpful Habits

I’m sure we all have habits that aren’t particularly helpful. Maybe it’s a habit of being negative or overthinking situations – anything that doesn’t enhance our life in a positive way needs to go! We do, after all, hold absolute control of our experiences and can choose what thoughts and behaviors to keep with us.

It’s important to identify these unhelpful habits so you can start the process of releasing them from your daily routine. Through mindful awareness and self-inquiry one can begin to recognize which thought patterns don’t serve them anymore. Once they become aware they are able to consciously make decisions on how best to respond in each situation going forward enabling more beneficial outcomes.

When engaging in this practice, be kind and compassionate towards yourself as you transition into new ways of thinking and behaving. Releasing outdated routines requires patience and reinforcement but is worth the effort for a healthier lifestyle overall. You’ll soon see how much better off you are when those old habits no longer cling onto you like an anchor weighing down progress…You’re now ready to harness the power of visualization; imagine where it could take you today!

Harnessing The Power Of Visualization

Visualization is like having a superpower that allows you to create the life of your dreams. It’s a powerful tool that can help reprogram your subconscious beliefs and give you greater control over the direction of your life. By tapping into this precious resource, we gain access to an infinite source of creative energy that enables us to manifest our goals with ease.

The key to using visualization effectively is understanding how it works. The first step is to get clear on what you want in any given situation, as clarity creates focus which will allow your intentions to come alive. Then take some time each day to practice visualizing yourself living out that goal or desire in great detail- imagine what it would feel like, look like and sound like if you were already there. This process helps set up a pathway from thought-to-reality by creating new neural pathways in the brain that eventually become hardwired for success.

By consistently engaging in this practice, we are able to make major changes in our lives quickly and easily because our subconscious mind begins listening for opportunities that align with our vision instead of getting sidetracked by distractions or lesser desires. Visualization also gives us confidence and courage when tackling difficult tasks so that even seemingly impossible objectives become achievable through sheer determination. With every intention we set forth into the universe, whether big or small, we open ourselves up to limitless possibilities- all made possible through harnessing the power of visualization!

Tapping Into Your Creative Side

You Hold Absolute Control Of Your Experiences
converting extreme energy

Now that you understand the power of visualization, it’s time to tap into your creative side. Believe me when I tell you how important creativity is for manifesting your desired experiences. When we open our minds to new possibilities and express ourselves through art, music, writing or any other form of expression, something magical happens. We become more connected with our true desires and learn to trust in the wisdom from within.

It’s also worth noting how much control we have over our own lives – if we need some inspiration for a project or an idea for a better path forward, all one has to do is take a moment to focus on what they really want, instead of letting their fears be their guide. When we choose this route, the insights come flooding in and often times without effort! Creative ideas can appear out of nowhere and help us achieve greater heights than ever before imagined.

Creativity isn’t just about creating things like paintings or stories; it’s also about living life fully and embracing every experience as part of our growth journey. By being mindful of where we are right now and allowing ourselves to explore different perspectives and solutions, there will always be opportunities available to use our imagination in ways that inspire us towards greatness. So don’t hesitate – get creative today! This newfound freedom allows us to unlock even more potential so let yourself go wherever your heart takes you…

With the power at your fingertips, it’s time to start implementing healthy coping strategies that work best for you — ones that bring joy rather than stress into your daily routine.

Implementing Healthy Coping Strategies

I have absolute control over my experiences, and I know that it’s time for me to take the reins of my life! When I tap into my creative side, I am able to unlock powerful coping strategies. Implementing healthy coping strategies is an integral part of living a balanced lifestyle. It allows me to find peace in difficult times and gives me clarity about what matters most.

Healthy coping mechanisms can be incredibly effective when dealing with stress or anxiety. By taking action and implementing positive changes, we are able to move forward without being held back by our circumstances. Whether this means journaling regularly or finding ways to practice self-care, these measures can help us stay focused on achieving our goals even during challenging times.

My journey towards creating a healthier version of myself starts with understanding how I handle stressful situations and using those skills as tools to cope better. This will make it easier for me to manage any situation that arises with confidence and resilience. As Wayne Dyer said, “Change the way you look at things and the things you look at change” – so let’s start looking closer at ourselves and discover what new perspectives may bring us! Through recognizing our strengths and weaknesses, we can begin encouraging meaningful self-care habits that will give us long-term satisfaction.

Encouraging Self-Care

Nurturing ourselves is an essential part of our journey. By encouraging self-care, we can take the power back and move forward in life with greater ease.

When we make time to tend to our needs, a shift happens that allows us to see things differently. It’s almost like taking a step back from reality so that we can look at it objectively. We become aware of what matters most and are able to prioritize accordingly. Taking this pause also gives us the opportunity to appreciate all the good around us and be present in each moment as it unfolds.

By committing to self-care, we’re affirming our belief in ourselves and acknowledging that our wellbeing is just as important as anyone else’s. This simple practice opens up an entire world of possibility for meaningful growth and progress – both internally and externally! With renewed clarity, we can start making decisions based on what truly serves us best rather than trying to please others or fit into predetermined expectations.

As such, allowing ourselves space for self-care sets off a ripple effect throughout every other aspect of our lives. When we tap into this infinite source of energy, nothing seems impossible anymore – because suddenly everything feels possible! And with absolute control over our own experiences, there’s no limit to how far we can go…

Connecting With Others

Coincidentally, I have recently been thinking a lot about the importance of connecting with others. As Wayne Dyer has said: “When you connect with people on an emotional level, your life will be enriched in ways that are quite unimaginable.” It is so true – when we make meaningful connections, our lives become more fulfilling and vibrant.

We can’t always control what happens to us in life but we can choose how we respond to it. Connecting with other people gives us the opportunity to find comfort during difficult times and joy during happy ones. We all need someone who truly understands us and through shared experiences, conversations and moments of silence, relationships deepen which leads to mutual growth.

It’s easy for me to forget just how powerful human connection is sometimes – especially if I’m going through tough times or feeling lonely. But opening up my heart helps me realize there are plenty of supportive individuals out there who want nothing more than for me to feel contentment and peace within myself. By reaching out for help or simply allowing somebody into my inner circle, I am reminded of the strength found in togetherness despite whatever challenge I may face.

Finding Gratitude In Everyday Life

I’m sure we have all experienced times in our life when we feel like nothing is going right and that the world is against us. It can be difficult to find gratitude during these moments, but it’s important to remember that there are always things to be thankful for no matter how bleak the situation may seem.

When I take a step back and look at my life objectively, I am reminded of just how much I have to be grateful for. We often overlook the simple gifts of everyday life that bring joy – such as taking a walk outside or enjoying a good meal with friends. This reminds me of one of my favorite quotes by Wayne Dyer: “Be happy not because everything is good, but because you can see the good side of everything”.

Living with an attitude of gratitude allows us to shift our perspective away from feeling helpless and towards being empowered by creating positive experiences within our lives. When we focus on what makes us happy rather than dwelling on what doesn’t make us happy, we become agents of change who understand that we hold absolute control over our own destiny. By understanding this power within ourselves, it becomes easier to cultivate an abundance mindset which will ultimately lead to greater feelings of contentment and fulfillment.

Cultivating An Abundance Mindset

I’m sure you’ve heard the saying “you reap what you sow”. In other words, our mindsets are a powerful tools in manifesting abundance and success. Cultivating an abundance mindset is like planting seeds of positivity that will help us grow into the life we desire. It’s time to nurture your inner garden!

We all have moments when negative thoughts creep in, but with practice and dedication, these can be replaced by more positive ones. When we focus on being thankful for small blessings and experiences instead of worrying about what might not be working out right now, it helps cultivate an optimistic outlook on life. Every day brings opportunities to make conscious choices which align with this attitude; just look around and see how many things there are to appreciate!

Seeing situations from a new perspective can create room for newfound possibilities – understanding that everything happens for a reason, even if it doesn’t always seem apparent at first glance. You hold absolute control of your experiences through cultivating an abundant mindset: one that appreciates every moment as unique and worthwhile. So go ahead, let yourself bloom!

Conclusion

We are all capable of claiming and holding absolute control over our experiences. It takes courage to examine our mindset, identify our inner critic, develop self-awareness, understand our core beliefs, practice self-care, connect with others, find gratitude in everyday life, and cultivate an abundance mindset.  Need some guidance?  View Bohol Hypnosis Expert information page for  life coaching and more.

I remember a story about a woman who was stuck in her own negative thought patterns until she finally made the conscious decision to take back control of her experience. She decided that changing her attitude could change her reality. So each morning when she woke up she silently repeated this affirmation: “Today I choose joy!” And soon enough she started noticing how small shifts in perspective began transforming her entire outlook on life.

This is just one example of how we have the power to create the lives that we want for ourselves by simply taking charge of our attitudes and behaviors. By embracing this idea of owning absolute control over your experiences you can start living a more intentional life full of purpose and meaning – no matter what comes your way!

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Mark E Wilkins

Mark E Wilkins has a Doctorate in Clinical Hypnosis. Mr. Wilkins has been in private practice and conducts group seminars for Goal and Motivational Achievement, Law of Attraction, and Painfree Child Birth. He has been certified as a Painless Natural Childbirth Specialist, a Certified Pediatric Hypnotist, and an Emergency (First Responder) Hypnosis Instructor. With hundreds of clients taught and seminars conducted, he has been able to put together a series of very successful programs to provide the wonderful benefits utilizing Hypnosis, EFT, and NLP to an ever expanding group of people looking for excellence within themselves